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First Aid and Safety · General · Hobbies and Everyday Life

Fractures, Sprains and Head Injuries

RICE, splinting, concussion signs, and spinal precautions.

About this set

40 basic cards for General First Aid and Safety. It opens with "What does RICE stand for in first aid?" and "For how long should ice be applied during RICE treatment?". More Hobbies and Everyday Life decks are listed below.

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What does RICE stand for in first aid?
Show answerRest, Ice, Compression, Elevation
For how long should ice be applied during RICE treatment?
Show answer15 to 20 minutes, repeated every 2 to 3 hours
What is the purpose of the compression step in RICE?
Show answerTo reduce swelling and support the injured area
Why is elevation used in the RICE protocol?
Show answerTo reduce swelling by using gravity to drain fluid from the injury
When should RICE be applied to an acute injury?
Show answerAs soon as possible, ideally within the first 48 to 72 hours
What is the primary purpose of a splint?
Show answerTo immobilize and support an injured area to prevent further damage
Name three types of splints used in first aid.
Show answerRigid splints, soft splints, and anatomical splints
How tight should a splint be applied?
Show answerSnug enough to immobilize but not so tight as to cut off circulation
What materials can be used to create an emergency splint?
Show answerNewspaper, cardboard, pillows, rolled magazines, or foam
When should you apply a splint to a suspected fracture or severe sprain?
Show answerBefore moving the person and before swelling becomes severe
After applying a splint, what should you always check?
Show answerCirculation, sensation, and color distal to the splint
What is the core principle of splinting an injured limb?
Show answerImmobilize the joint above and below the injury
How should you splint an ankle injury?
Show answerSupport the ankle at a 90-degree angle and prevent inversion or eversion
Define a concussion.
Show answerA type of traumatic brain injury caused by a blow or impact to the head that alters brain function
Is loss of consciousness required for a diagnosis of concussion?
Show answerNo, most concussions occur without loss of consciousness

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